Sick of feeling the way you do? 

regain control with one of these 22 tips

The 1 Minute Empowered Mum

22 tips to take you from tired, time-poor & tested, to proud & purposeful ... in less than 60 seconds!

In this gift, you'll discover:

  • simple yet effective ways to turn your day (& mood) around
  • strategies you can implement anywhere, any time 
  • life-long happiness hacks to help you get through the ups and downs of life - yes please!
  • why you must start these techniques TODAY
  • increased energy, more clarity and greater feelings of calm & contentment
  • improved relationships 
  • 8 strategies to improve mindfulness
  • 6 ways to care for your physical body
  • 8 methods to move you closer to the mother and woman you've been missing ... though you're so busy caring for everyone else, you mightn't have noticed she's been waiting quietly in the background 
"Firstly, thank you for sharing this!! I love it! It's a quick read, so many great ideas that are so achievable. Such a great resource and inspiring tool to have."


"Who doesn't want to be Empowered? Plus the content is so beautifully designed, is calming and makes me want to read more and I feel the person writing it wants to help" 


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Get Your Copy Today

Don't waste another day with frustration and regret. Regaining control and motivation is easier than you think - download this FREE gift and start your journey of empowerment today. Do it for your children ... and for you.

Click Here


Disclaimer: Advice and strategies are offerings of care only and not to be viewed as professional mental health advice. The tools suggested created positive results emotionally, physically, financially and in terms of relationships in my life due to consistent implementation and reflecton. Results cannot be guaranteed as they depend on many variables such as commitment, environment, external support, personality and so on. By choosing to work with me, Catherine, Developing Dreams or by impementing any strategies we offer, you are doing so at your own will.