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SALT WATER RISING

I live on the shores of Lake Macquarie, the largest coastal saltwater lake in the Southern Hemisphere. Sunsets offers glorious views of oranges, pinks and golds, and when the moon shines upon the water, it looks like a scene from a movie. Today the lake isn't framed in colour. Rather, it's shrouded in greys as wind & rain continue day after...

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WHY NOW IS THE TIME TO FOCUS ON YOU

Time to focus on me? Impossible, you might say. Ask me again in 20 years.

I remember feeling this way. Being a mum, wife and working full-time, my mind was always 'on'. Either on with a million urgent tasks that needed my attention, such as school or emotional needs of my children, tasks around the home and being a leader in a work...

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