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WHY NOW IS THE TIME TO FOCUS ON YOU

Time to focus on me? Impossible, you might say. Ask me again in 20 years.

I remember feeling this way. Being a mum, wife and working full-time, my mind was always 'on' with a million urgent tasks that needed my attention..

While my mind felt like a hamster wheel turning and turning and turning, there were other days when I couldn't think at all,...

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