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GOOD NEWS - YOU'RE NORMAL!

Here's a little love & acknowledgement from us that what you feel is normal.
 
It's also ok and it's needed. Those nights you cry yourself to sleep or days you hold back the lump in your throat because, well, you have no option but to soldier on, do you?
 
The times you berate yourself because it seems so long since you've...
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FOUR STEPS TO CREATING CALM IN A WORLD OF CHAOS

One of the few certainties in life is the uncertainty of life itself. We may begin each morning the same way, implementing our routines day after day – attending to bleary-eyed children staggering from their room, or are yours the opposite, ready for the running of the bulls before their shining eyes have fully opened? More breakfast...

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