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Is 'alignment' the new buzz word and do you have to be meditating on top of a mountain to feel it, 'cause for mums, that's near impossible, right?

In its basic, important-for-mums meaning, alignment is feeling calm, certain, free, non-reactive, clear, purposeful, satisfied or settled. Alignment isn't limited to the feelings I'v...

 P.I.N.C.H  M.E. I've created a podcast 🎧

You know when you're stressed, time-poor, sad or overwhelmed? When you feel like yelling, 'Hellooooo, does anybody know I exist and am doing all.the.things for everyone else!?!'

On top of that, you also worry every dang day about your kiddos. Are you raising them right? Are they gonna need therapy '...

I must preface, toddler's aren't unruly. They're little humans, who've been alive for a couple of years, modelling adults who - if we're honest, are often busy, frustrated, resentful, unhappy or plain exhausted - while experiencing lots of new emotions. They're not unruly, they're learning.

As too are we. Our brains anyway.

Mostly our brain...

It started as a weekend walk, a leisurely stroll along the lakefront, smiling at strangers as we meandered through our little corner of the world. Well, some meandered, while others showed their true skills, running like a powerhouse! Me? I was a meanderer.

This weekend walk turned into a week and as a self-proclaimed Enneagram 7 and Manifestin...

You need a licence to drive a vehicle.

You need a qualification for most positions.

But parenting? Nope. Apparently any Joe-Blogg can raise children. It's no wonder a parents' first call to action is seeking the trusted advice of outside people when something's 'wrong' with their child, or when their child is showing behaviours that, let's ...