The new year is here. In fact, we're already one week into 2024, so yep, buckle up 'cause life seems to be getting faster and faster. Or is that my age talking?

It's hard to experience the new year season without some talk of 'goal setting', a 'new you' or 'a best year yet'. I must admit though, I'm not a huge fan of this in my life. I...

You want to feel good, right?

And you want the people in your life to feel good too. One, it's a nice thing and two, people are friendlier when they're feeling good, so it's a win:win!

As my colleague and I were knee deep in piles of children's books this week - sorting, clearing, re-organising - the topic of personalities came up....

It started as a weekend walk, a leisurely stroll along the lakefront, smiling at strangers as we meandered through our little corner of the world. Well, some meandered, while others showed their true skills, running like a powerhouse! Me? I was a meanderer.

This weekend walk turned into a week and as a self-proclaimed Enneagram 7 and...