“I didn’t want to die. I just didn’t know how to live.”

When I heard a happily married father and 7 figure entrepreneur say this, it hit me.

He was recounting a time from his younger years where he was lost and depressed and thinking he didn’t want to be here anymore, until one night, he stood looking...

Your child starting a new school.

A loved one going through a break-up.

HSC exams.

There are a ga-zillion reasons you worry about the people you care about. There are hundreds of reasons you worry about people you don't even know! Worry and concern are normal human feelings, and feelings that mean we care. With all that life...

There's a lot to say about the value of friendships. Studies even suggest the quality of friendships can positively impact the longevity of a woman's life! And if we look at it from a theoretical viewpoint of human needs, belonging to a tribe IS lifesaving. This is why some children, teens and even adults, will do anything to fit in. They will...