The new year is here. In fact, we're already one week into 2024, so yep, buckle up 'cause life seems to be getting faster and faster. Or is that my age talking?

It's hard to experience the new year season without some talk of 'goal setting', a 'new you' or 'a best year yet'. I must admit though, I'm not a huge fan of this in my life. I...

Do you look at others and think, 'how have they got it all together?'

Maybe there was a time you had life worked out and everything was good. You had your mojo happening, relationships felt healthy. You felt healthy! You enjoyed where you were. Life was good.

Then somewhere along the line, you woke up with less passion and more...

"I'm done!!!"

How many times does this phrase - or your version of it - run through your mind, and maybe even out of your mouth for your children, colleagues, spouse or friends to hear?

With the rate of speed and expectation of life these days, it's no wonder.

When did you become the one responsible human on which the...